Across each episode, Jo and Zoe share stories from their own lives, talk candidly about ageing, wellbeing and work, and explore how nature, gardening and the outdoors can shape how we feel. Their openness is infectious, enabling celebrity guests such as Will Young, Sean Bean and Self Esteem to speak honestly about their own lives.
Alongside this, Dig It opens the door to listeners, welcoming questions, dilemmas and voice notes that turn the show into a genuine two-way conversation. This is a show designed to make women feel less alone – to normalise what they are feeling and validate the complexity of midlife. In Dig In episodes, Jo and Zoe welcome experts from across the health and wellness industry, such as Dr Naomi Potter and Dr Rangan Chatterjee, to ask the questions all of us are thinking about menopause, mental health and relationships.
Dig It is a Persephonica production, available to watch and listen every week.